I Nspired L Ife C Hanging A Ffirmations-PDF Free Download


2020 | 13 views | 29 Pages | 1.93 MB

Affirmations are proven methods of self-improvement because of their ability to rewire ... sadness, guilt, shame, fear and anxiety also feed into manifestations of lack and limitation in our lives. In order to balance our energy and recover into our natural state of joy we need to review our thinking patterns, our core beliefs, and our eating and exercise habits. New awareness creates new ...

101 Life Changing Affirmations
If you believe the phrase you are what you think then life truly stems from your thoughts
But we cannot rely purely on our thoughts we must translate our thoughts into words and
eventually into actions in order to manifest our intentions This means we have to be very
careful with our words choosing to speak only those which work towards our benefit and
cultivate our highest good
Affirmations help purify our thoughts and restructure the dynamic of our brains so that we
truly begin to think nothing is impossible The word affirmation comes from the Latin
affirmare originally meaning to make steady strengthen
Affirmations do indeed strengthen us by helping us believe in the potential of an action
we desire to manifest When we verbally affirm our dreams and ambitions we are
instantly empowered with a deep sense of reassurance that our wishful words will
become reality
Affirmations are proven methods of self improvement because of their ability to rewire
our brains Much like exercise they raise the level of feel good hormones and push our
brains to form new clusters of positive thought neurons sequence of thought speech
action affirmations play an integral role by breaking patterns of negative thoughts
negative speech and in turn negative actions
The art of the spoken word is critical in crafting our futures No words are empty words
as every syllable we speak engages energy towards or against us If you constantly say
I can t the energy of your words will repel the universal force against you But if you
say I can the universe will endow you with the abilities to do just that So speak away
relinquish your fears and purge your anger predict your own future and live up to your
potential with the 35 affirmations that will change your life
Every one of the trillions of cells that make up your body remembers and stores
the memory of every event feeling or thought you ve ever experienced
The body is a storehouse of memory Many researchers refer to the body mind
Research shows that the brain is not the only receptacle of memory We refer to muscle
memory when we build up enough repetition to automatically complete functions of
movement It is awe inspiring to realize that every cell of our body records every event in
our lives with no conscious effort on our part
Blockages are like dams of stagnant energy in the form of memories that need to be
moved and released Lack and limitation in our lives are defined by the amount of
nonsupportive beliefs stored within the unconscious body mind These non supportive
beliefs are like thoughts of not being good or clever enough and chronic low energy
emotions such as anger sadness guilt shame fear and anxiety also feed into
manifestations of lack and limitation in our lives
In order to balance our energy and recover into our natural state of joy we need to review
our thinking patterns our core beliefs and our eating and exercise habits New
awareness creates new neural pathways We begin to thrive instead of just survive
Higher emotional vibrations consistently become our new reality
Affirmative Thought Will Rewire Your Thinking
To come to a life full of power we must change our words to our self
Affirmations are a means to change inner weakness with positive strength
By repeating an affirmation over and over again it becomes
embedded in the subconscious mind and eventually it becomes your
Bernie Siegel
Your reality the situations around you and the events of your life are created by the
energy of your inner being That inner being is built of various factors including every
thought feeling and action of which you have ever been a part Your inner being is strong
or weak depending on how you feel about yourself and on how you understand the nature
of energy and metaphysical reality
Every thought or feeling that you have about your life no matter how slight works to
create the events that are coming toward you In fact the future metaphysically is all
around us and events move toward us Through the laws of attraction you draw
situations that match exactly to your unconscious expectations What you reap for your
reality reflects your inner being
Whatever you think and feel about your life today is the scaffolding that builds the events
you will experience next week or next month When the time comes you will fill in the
minor details but the main features of the events already will have been created
If you want to know how you are doing ask yourself this question Am I experiencing
great things in my life most of the time If the answer is yes your inner self is healthy
and its magnificence is being well used
If on the other hand you are surrounded by lack or there is negativity in your life your
inner being is deprived and embodies a certain amount of negativity It is then time for
you to roll up your sleeves and begin to work on the quality of your life Affirmation is
one of the tools you will use There is no situation you cannot change There is nothing
that is beyond your capacity
But first you have to accept total responsibility for your life Every event good or bad is
a part of who you are The event is created solely by you and there is no other be it God
or some outside force creating it for you You and only you are in charge
If you imagine it if in your mind you can truly touch taste feel see and accept it as
granted it becomes part of your life
Positive affirmations are designed to challenge those negative beliefs Affirmations
mitigate the end of the flow of old negative thoughts and words that seek to validate the
limiting beliefs Affirmations are more than just repetition of words It is a whole process
of becoming aware of your thoughts and words in everyday life then choosing to think
and project happy positive thoughts The more you can consciously inject the spirit of
your affirmations into your daily thoughts and words the quicker they will work for you
An affirmation is in effect a statement either of word thought feeling or action that
underlines or confirms a belief pattern you hold There are negative and positive
You can use Positive Affirmations which are usually short positive statements targeted
at a specific subconscious set of beliefs to challenge and undermine negative beliefs
and to replace them with positive self nurturing beliefs It is a kind of brainwashing Only
you get to choose which negative beliefs to wash away The way these statements are
constructed is extremely important
Affirmation and denial operate for the purpose of erasing the wrong thought patterns and
for establishing correct ones Opposite affirmation tends to establish new thought
patterns that work as automatically as the negative ones did when practiced with
frequency and consistency
The whole theory of affirmation and denial in mind transformation is built upon the
understanding that the Mind Principle accepts the inward meaning and feeling of the
words that our conscious mind utters The Mind Principle is like a mirror therefore the
argument or agreement must bring out evidence that causes our whole inward being to
accept the affirmation we make whether it be a declaring of supply health happiness or
We don t affirm the words we say we affirm how we feel about those words If your
positive words feel like a lie you are affirming the opposite of what you are intending to
For affirmations to have power they have to be congruent with your other existing
One of the most important keys to remember in the affirmation process is to pay attention
to how you physically feel when you speak an affirmation The feeling our body returns
to us when we say an affirmation validates for us acceptance or rejection of the
affirmation our feelings are responses that spell out to us if we believe it or not the words
we have spoken
No matter how hard you mentally want to believe you are wealthy if you do not feel
wealth when you affirm I am wealthy you are really intending lack This concept made
a huge difference in the way I practiced affirmations Once I learned to watch the feeling
associated with my words I saw what I was really intending and practiced adjusting my
words until my feelings rang of truth within me when I listened to the affirmations I was
To make an affirmation that feels untrue more believable you can put the words
choose potential or willing in the affirmation to make it true for you I can control my
finances would become I am willing to control my finances or I choose to control my
Behind every want is a feeling we desire to feel Since the goal of affirmations is to evoke
a feeling it is vital that we identify the feeling we are really after For each intention you
wish to manifest go deeper behind the surface situation to pinpoint exactly how you want
to feel We are feeling beings our outer circumstances are only reflecting what we feel
inside Feeling can go both ways you can feel something as a result of reality or you can
mold your reality as a result of feeling Measure the use of your affirmations by how
uplifted you are feeling and continue to align your words on a path of creating higher
energy for yourself
Each moment of your life is a programmed addition to the contents already laid down
You are affirming either a negative thought pattern or a positive one There is nothing in
between Release and let go of focusing on your weaknesses Place your energy and
emphasis on your strength and feed the capacities in you that you want to nurture
The thought form has to become a natural habit that says There is a way and I will
definitely find it But if you persevere and are patient with yourself eventually the power
of positive expectancy prevails
Think of this
If you create a thousand thoughts a day and you multiply that by the days in your
life you can see that the feeling base that you have created is substantial It will
only change given time It takes tenacity of spirit to create triumphs And yet if you
look at the lives of the great men and women the great achievers you will see that
each without exception faced and transcended tribulation illness bankruptcy or
failure before they reached a pinnacle of human endeavor
There are a number of different techniques you can use to make your affirmations as
powerful as possible The goal with affirmations is to feel the truth in the statement you
are affirming
Affirmations are reminders of the beliefs and values you want to live your life from The
more consistently you live from a place of affirmation new habits and behaviors that ill
support your goals become effortless for you You achieve your desires with more grace
It is important to remember of course that everything we say and think is a positive
affirmation We will succeed no matter what at positive or negative endeavors Using
positive affirmation statements forces us to keep focused on our inner goals and reminds
us to think consciously about our words and thoughts and to modify them to reflect the
positive With conscious awareness anticipating positive outcomes in our lives helps us
to avoid succeeding at unconsciously manifesting undesirable results in our lives
By choosing to think and say positive affirmations as true the subconscious is forced into
one of two reactions avoidance or reappraisal The bigger the issue the bigger the gap
between the positive affirmation and the perceived inner truth the more likely that one is
going to experience resistance This is where the subconscious finds it easier to stay with
its perceived inner truth and avoid the challenge using any means at its disposal to avoid
examining the issue You will recognize this reaction by a strong negative feeling inside
as you state the positive affirmations
Equally true is the fact that when you experience a sense of joy and wellbeing your mind
is instinctively responding to something it believes to be true When you get this emotion
you know your affirmations are working
Continually repeating affirmations with conviction and passion will chip away at
even the strongest resistance
However there are a number of additional techniques you can use that will supercharge
your affirmations and magnify their effectiveness many fold Once the resistance is
broken your subconscious is able to re examine the core belief and patterns you have
been working on The effect can be startling and things can change very quickly as the
dysfunctional beliefs get identified and replaced by your own new inner truth
Depending on how deep into your consciousness these beliefs lay every other learned
pattern and belief that relied on the original belief as a premise becomes unfounded
The subconscious has to re examine them all and this can lead to a period of
If you find yourself experiencing serious resistance or have identified an area of trauma
in your life I strongly urge you to seek professional support The journey you are
embarking on will release you from the past but having proper support around you as
you go through the process will make it so much easier
Because affirmations actually reprogram your thought patterns they change the way you
think and feel about things and because you have replaced dysfunctional beliefs with
your own new positive beliefs positive change comes easily and naturally This miracle
will start to reflect in your external world and in physical reality You will start to experience
seismic changes for the better in many aspects of your life
Most people repeat in their minds negative words and statements concerning the
situations and events in their lives and consequently create undesirable situations
Words work at both ways to build or destroy It is the way we use them that determines
whether they are going to bring good or harmful results
Your subconscious mind accepts as true what you keep saying It attracts corresponding
events and situations into your life So why not choose only positive statements in order
to get positive results
It would be a good idea to pay attention to the words you repeat in your mind to discover
whether you are using negative statements such as
I cannot do this
I am too lazy
I lack inner strength
I am going to fail
If you discover that these or similar words run through your mind you should do
something to change them
Your words and thoughts program the mind in the same way that commands and
scripts program a computer
Repeated positive statements help you focus your mind on your aim They also create
corresponding mental images in the conscious mind which affect the subconscious mind
accordingly In this way you program your subconscious in accordance with your will
This process is similar to the way creative visualization works
The conscious mind the mind you think with starts this process and then the
subconscious mind takes charge
By using this process consciously and intently you influence your subconscious mind
and in turn it transforms your habits behavior attitude and reactions and even reshape
your external life
Things might happen immediately in a few hours in a few days or take weeks or longer
This depends on your focus faith strength of desire the feelings you put into the words
and on how big or small is your goal is
It is important to understand that repeating positive affirmations for a few minutes and
then thinking negatively the rest of the day neutralizes the effects of the positive words
If you want to get positive results you have to refuse to think negative thoughts
Your negative thoughts are not who you are Your negative thoughts are not the
Have you approved of yourself lately Or are you so busy criticizing yourself that you
can t find anything to approve of
That s because your negative thoughts have taken up all the space in your mind leaving
so little for positive affirmative thoughts and beliefs
It s very simple You can t live a positive happy life with a negative mind
So if you want to be happy if you want to free yourself of a trapped life if you are sick of
living with scarcity and never having enough enough love enough happiness enough
money enough good relationships then isn t it worth your time and effort to try a positive
Retrain your thinking to work for you not against you
The exposure level to positive affirmations is directly related to the level of success you
have with them So the higher your exposure the more your success
If you are exposing yourself to positive affirmations once a week or once a month you
will barely if at all notice the results Why Because your brain does not receive nearly
enough momentum to shift direction
The power is not in the numbers alone but in the frequency So when you do something
every single day you will get results Good consistent and growing results
How does the power of positive affirmations heal real life problems
If your mind is churning negative upon negative thoughts you are not solving a single
problem You are creating a hundred more problems that were not there in the first place
Your mind needs to be in a state of relaxation and harmony in order to think clearly and
to support you in the direction of life you re going You get into a state of calm and
relaxation by using positive thoughts
Positive affirmations when used the right way are the ultimate easiest fastest and
most efficient way to generate those positive thoughts You have personal power to make
it happen The question is
You have personal power that can turn your life around right now or keep you stuck in
The question is What will do you about it You either choose to use it or throw it away
unopened So the way to heal is from the inside out If you get this concept you will have
everything you want in life But that s a big leap of faith so start small and prove yourself
Affirmations By subject Matter
The Cure Is team has selected the most powerful subjects for you to concentrate your
affirmation practice
These subjects will form the strongest foundation from which to build the most powerful
full and vibrant life you can imagine
The most important thing to remember is that even if you are not feeling or believing in
yourself science has proven that the more you repeat these words the greater the
likelihood of causing a material shift
The more often you practice the quicker the results It is critical you recite them slowly
and think about what each word means Please do not rush through them these are life
changing affirmations
Prior to each subject there is an explanation about the importance of the subject matter
Please read this a few times and ponder the meaning The greater your understanding
of the concept the greater the affirmations will penetrate you and your subconscious
As you take the information to heart and repeat it over and over you will change
Please follow these instructions
1 Read about the subject matter with an open mind and heart until you get it Do not
read the affirmations until you feel you understand the concept behind the
affirmations to follow
2 Read the affirmations that follow very slow the first time Grasp the significance of
3 Go back and re read the same affirmations two more times and then select 2
that resonate the most and written them in your words If they are in your words
they will absorb in your subconscious much faster
4 Complete this process with each section You may want to do one section per day
5 Repeat each section at least twice before selecting your affirmations to rewrite
Then move on
6 When you have completed all subjects there are 10 affirmations in each section
and you have selected your top two in each cut and paste them onto a document
to use as your daily affirmation program There are eight different subjects and
selecting two from each will provide you with an affirmation practice of 16
7 These affirmations are the most comprehensive and deeply powerful we know
they will only work if you understand the subject and repeat over and over
Subjects To Master
Power of Thought
Power of Positivity Good
Power of Thought
There are no limitations in what I can do except the limitations of my own
Darwin Kingsley
Through the power of your mind you are continually creating the conditions of your life
You are always making use of this innate creative power whether consciously or
unconsciously the thoughts attitudes and beliefs you hold are shaping your tomorrow
The desire for a richer life has always been at the heart of human striving
The only insurmountable obstacles are the ones you create in your own mind and these
can only exert power over you if you let them Uncertainty will always be a part of your
existence but perseverance and mindfulness will never fail to see you through to the
other side of hardship where joy can thrive Try and remember that no matter what life
places at your feet there is absolutely no situation that cannot be resolved with time
love and friendship
You possess the opportunity in each moment to use the power of choice in bold and
imaginative ways Through your ability to tap a power for good within yourself you can
find solutions to problems relating to health finances relationships and other aspects of
life You can be free of loneliness guilt and resentment You can find peace and purpose
So lack or limitation of any kind is merely the result of a restricting belief we have
accepted and does not reflect our true nature
Remember that your mind deals with the realm of causes and that you have the power
to introduce new causes which will in turn result in new effects Thought is the
instrument of the Mind New thoughts create new conditions This means we are to
think independently of any given or experienced effect We are to actively look for the
great possibilities that we had not considered or experienced before now
Affirmations on Power Of Thought
1 I hold the power to create whatever I desire My ability to manifest the changes I
desire depends on the depth and passion of my beliefs and on the focus of my
2 As I focus on positive empowering thoughts I can do anything I choose to do I
believe in myself
3 I know my thoughts create my reality I now release all limiting thoughts of fear and
replace them with positive expansive thoughts of possibility
4 I clear my mind of set or preconceived beliefs I now open to new possibilities as
anything is possible when I remove my limiting beliefs
5 I now let go of every anxious thought I surrender all doubt and fear into the great
heart of love and possibility
6 There is no limitation to what I can do except for the limitation of my own mind
7 I can reprogram my mind when I erase thoughts of disbelief As I erase these
thoughts my life thrives I have unlimited potential
8 All that I experience is a result of what I think I choose only positive empowering
9 I change my mental habits to belief from disbelief I expect I do not doubt and in
so doing I bring everything into the realm of possibility
10 Words are the lens to focus my mind I choose expansive words I can do anything
I choose when I change my language to myself
Power of Positivity and Goodness
If you want your life to be a magnificent story then begin by realizing
that you are the author and every day you have the opportunity to write
a new page
Mark Houlahan
Sometimes we find it difficult to see the good in people places or situations that aren t to
our liking We focus on the things we don t like in our lives as a way of fueling our efforts
to create change
We need to look deeply into all things in our lives to see the inherent goodness at the
heart of everything Cultivate gratitude for the simplest things in your life and great things
will be a mainstay of your life
When you focus on what is right in your life and the world you bring forward the Law of
Positivity which governs your affairs As you do only great things will happen to you
What you focus on you will become As you focus on only seeing what is good and right
amazing things will happen to you Things that were once not to your liking will fall away
naturally There is always a positive it is all that you need to choose to perceive for your
Through your ability to tap a power for good within yourself you can find solutions to
problems relating to health finances relationships and other aspects of life You can be
free of loneliness guilt and resentment You can find peace and purpose
It is by giving oneself to every person every project and every association with zest love
and friendliness that one sees the larger possibility in all things beauty instead of
ugliness and love instead of hate Focus on the creativity hidden within each of us
As you focus on the good in all situations only positive results will occur in your life
Affirmations on Power of Thought
1 I focus my thinking on seeing what is good and right and as I do my life is filled
with great experiences
2 I become more and more powerful as I focus my attention on positivity and seeing
the good in all
3 I am a positive happy person negativity has no place in my life No matter what
goes before me I find what is right not what is wrong
4 Even when I experience other people who are not positive I stay in my positive
energy as it helps make the situation better
5 It is my right to be happy I experience happiness as I focus on the power of good
6 I embrace the power of goodness as one of my core principles I accept the
presence of love and let go of every belief that hate has any power I affirm peace
and deny confusion I affirm happiness and declare that sadness has no place in
my world No matter what goes before me I find what is right not what is wrong
7 My ability to achieve whatever I want is directly related to my ability to embrace the
power of good
8 Today I go forward in positivity knowing that I am a friend to all I believe that the
power of good is protecting and guiding me It is my sincere desire to share
everything I have with others and to expect the greatest good for all
9 I expect more goodness then I have ever experienced as I practice being a positive
believer in the power of good

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